There's nothing quite like fresh hot cinnamon rolls right out of the oven! These take time, but again if you have a food processor, use it! The more you make these the easier the recipe gets! We whip these up in no time now! You can also use this dough for our Pink Vegan Monkey Bread recipe on 1/12/11!
3/4 c soy, almond OR rice milk
1/4 c "Earth Balance" buttery spread or sticks, softened
3 1/4 c unbleached flour
1 pkg instant dry yeast
1/4 c Vegan cane sugar
1/4 c plus 2 T water
2 T corn starch or 1 T flax meal mixed with 2 T water (both of these methods work as an egg replacer for this recipe)
Heat the soy milk in a saucepan until it bubbles, stir so it doesn't scorch. Remove from the heat and mix in the 1/4 c of "Earth Balance" buttery spread or sticks. Let cool until lukewarm.
In a large mixing bowl (or processor) combine 2 1/4 c flour, yeast and sugar, mix well. Add the water, cornstarch and the soy milk/"Earth Balance" mixture, beat well. Add the remaining flour 1/2 c at a time, stirring well after each addition. When the dough has just pulled together, turn it onto a lightly floured surface and knead until smooth, about 5 minutes (food processor does the kneading for you). Cover the dough with a damp cloth and let rest for 10 minutes.
Meanwhile, in a small bowl, mix the brown sugar, cinnamon and 1/2 c of "Earth Balance" buttery spread or sticks
1 c packed Vegan dark brown sugar
1 T ground cinnamon
1/2 c "Earth Balance" buttery spread or sticks, softened
*Raisins and nuts are optional
Roll the dough out into a 9" x 12" rectangle. Spread the dough with the "Earth Balance/sugar mixture and sprinkle with raisins and pecans (optional).
Looking at your rectangle, roll the 12" side towards you and pinch seam to seal. Cut into 12 equal size rolls (we use a pizza cutter or sharp knife)and place cut side up in an oiled baking dish or pan that will accommodate 12 rolls. Cover and let rise until doubled, approx. 30 minutes. Preheat oven to 375 degrees.
Bake for 20 minutes or until golden brown.
Drizzle with glaze:
2 t agave nectar OR pure maple syrup
1 t vanilla
2 c Vegan powdered sugar OR icing sugar
4 T soy, almond OR rice milk
Combine all ingredients in a small bowl or in a liquid measuring cup and mix until smooth. Let roll s cool a few minutes and then drizzle with the glaze.
Jodi and Amy
Vegan, Vegetarian or Flexitarian?
Vegans are those who eat plant products only. No products derived from animals, meat, eggs, dairy, honey, fur or leather.
Becoming a Vegan is very challenging.
If its overwhelming becoming a VEGAN, here are some groovy choices to start with:
Vegetarians eat mostly plant products. A lacto-vegetarian include plant foods + dairy. A lacto-ovo vegetarian include dairy + eggs. A Vegetarian who will eat fish is called pescevegetarian or piscetarian, but consume no red meat, chicken or pork.
Flexitarians are those who eat a mostly vegetarian diet, but occasionally eat meat.
*Enjoy our 125+ Pink Vegan Recipes (low sodium)! All of our recipes can be altered to suit the needs of Vegans, Vegetarians and Flexitarian's alike!
*This blog is an attempt to provide healthier low sodium recipe choices. Scientific evidence overwhelming suggests that we need to use less sodium and add many fruits and vegetables to our diet.
*Calcium, eat broccoli, beans, leafy green vegetables, almonds, soy milk, tofu and calcium-fortified orange juice!
*Protein, beans, lentils, tofu, soy or almond milk, peanut or almond butter, peas, tempeh, whole grains, brown rice, oatmeal, quinoa, walnuts and almonds, seeds and seitan (wheat gluten).
*B12 (which is not found in plants), for a healthy nervous system. Make sure to include beans, nuts, whole grains and leafy green vegetables for iron.
*Omega-3 fatty acids, another essential nutrient. Found in fish, flax seeds, hemp seed and oils and algae.
*Choline, found in lettuce. Buy dark leafy green lettuce, like Romaine.
*ALWAYS CONSULT YOUR PHYSICIAN BEFORE MAKING A DIETARY CHANGE*
Becoming a Vegan is very challenging.
If its overwhelming becoming a VEGAN, here are some groovy choices to start with:
Vegetarians eat mostly plant products. A lacto-vegetarian include plant foods + dairy. A lacto-ovo vegetarian include dairy + eggs. A Vegetarian who will eat fish is called pescevegetarian or piscetarian, but consume no red meat, chicken or pork.
Flexitarians are those who eat a mostly vegetarian diet, but occasionally eat meat.
*Enjoy our 125+ Pink Vegan Recipes (low sodium)! All of our recipes can be altered to suit the needs of Vegans, Vegetarians and Flexitarian's alike!
*This blog is an attempt to provide healthier low sodium recipe choices. Scientific evidence overwhelming suggests that we need to use less sodium and add many fruits and vegetables to our diet.
*Calcium, eat broccoli, beans, leafy green vegetables, almonds, soy milk, tofu and calcium-fortified orange juice!
*Protein, beans, lentils, tofu, soy or almond milk, peanut or almond butter, peas, tempeh, whole grains, brown rice, oatmeal, quinoa, walnuts and almonds, seeds and seitan (wheat gluten).
*B12 (which is not found in plants), for a healthy nervous system. Make sure to include beans, nuts, whole grains and leafy green vegetables for iron.
*Omega-3 fatty acids, another essential nutrient. Found in fish, flax seeds, hemp seed and oils and algae.
*Choline, found in lettuce. Buy dark leafy green lettuce, like Romaine.
*ALWAYS CONSULT YOUR PHYSICIAN BEFORE MAKING A DIETARY CHANGE*
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